Flax Seeds (Alsi) — Price in Pakistan & Online Ordering
Flax seeds — alsi in Urdu — are small brown seeds and one of the richest plant sources of omega-3 (ALA) and lignans, used for centuries in desi households for digestion, joints and winter strength. Khan Dry Fruits supplies clean, fresh alsi in 100g to 500g packs across Pakistan.
Product Specifications
Product: Flax Seeds (Alsi), whole | Pack sizes: 100g, 250g, 500g | Flax seeds price in Pakistan: the current Khan Dry Fruits price for every pack size is shown live above on this page | Diet: Vegan, keto-friendly, gluten-free | Brand: Khan Dry Fruits.
Flax Seeds vs Chia/Basil Seeds — What's the Difference?
Alsi is the omega-3 and lignan champion, best lightly roasted or ground; tukh malanga (basil seeds) swell in water and cool the body — the classic sharbat seed. For daily omega-3, alsi; for summer drinks and weight management, tukh malanga. Many health-focused homes keep both.
How to Use Flax Seeds
Lightly roast and grind, then add a spoon to oatmeal, yoghurt, atta or smoothies — grinding unlocks the nutrition. Roasted alsi also makes the traditional winter alsi pinni and can top salads and breads.
Health Benefits of Flax Seeds
Alsi provides omega-3 ALA, fibre and lignans. Sources like Healthline link flax seeds with heart health, digestion and hormonal balance.
Storage Instructions
Whole seeds: airtight, cool and dry for months. Ground alsi: refrigerate and use within 1–2 weeks, as the oils are delicate.
Why Buy From Khan Dry Fruits?
✔ Clean, fresh, stone-free seeds ✔ Small packs for freshness ✔ Cash on Delivery across Pakistan ✔ 15-day easy returns ✔ Trusted Pakistani dry fruits & seeds store.
Frequently Asked Questions
What is the flax seeds price in Pakistan?
Alsi is one of the most affordable superfoods. The current Khan Dry Fruits price for every pack size is always shown live above on this page.
Should flax seeds be eaten whole or ground?
Ground — whole seeds often pass undigested. Roast lightly, grind, and use within days.
How much alsi should I take daily?
1–2 tablespoons of ground seeds daily is a common amount for most adults, with plenty of water.
Are flax seeds good in winter?
Yes — alsi pinni and roasted alsi are classic desi winter strength foods.
Do you deliver across Pakistan?
Yes, nationwide with Cash on Delivery.
How should I store alsi?
Whole: airtight and dry. Ground: refrigerated, used quickly.
Related Products
Tukh Malanga (Basil Seeds), Pumpkin Seeds, White Sesame Seeds, Roasted Sunflower Seeds, American Almonds, Mix Dry Fruits.
