{"product_id":"phool-makhana-100gm-a-nutritious-snack-for-healthy-snacking","title":"Phool Makhana 100g \u0026 250g Price in Pakistan | Fox Nuts Snack","description":"\u003ch2\u003ePhool Makhana (Fox Nuts \/ Lotus Seeds) — Price in Pakistan \u0026amp; Online Ordering\u003c\/h2\u003e\u003cp\u003ePhool makhana — fox nuts or lotus seeds — are light, airy white puffs that have become Pakistan's trending healthy snack: a guilt-free, keto-friendly, roast-and-munch superfood that replaces chips and popcorn. Khan Dry Fruits supplies premium bold-size makhana, delivered nationwide.\u003c\/p\u003e\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eProduct:\u003c\/strong\u003e Phool Makhana (Fox Nuts \/ Lotus Seeds)  |  \u003cstrong\u003ePack sizes:\u003c\/strong\u003e 100g, 250g  |  \u003cstrong\u003ePhool makhana price in Pakistan:\u003c\/strong\u003e the current Khan Dry Fruits price for both pack sizes is shown live above on this page (makhana is light — a little fills a lot)  |  \u003cstrong\u003eDiet:\u003c\/strong\u003e Keto, vegan, gluten-free  |  \u003cstrong\u003eBrand:\u003c\/strong\u003e Khan Dry Fruits.\u003c\/p\u003e\u003ch2\u003eWhy Makhana Is the Trending Healthy Snack\u003c\/h2\u003e\u003cp\u003eMakhana is naturally low in fat and calories, high in plant protein, and incredibly light — a big bowl barely registers. That's why nutritionists, keto dieters and weight-watchers have made it the go-to swap for crisps and namkeen.\u003c\/p\u003e\u003ch2\u003eHow to Use Phool Makhana\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eRoast it:\u003c\/strong\u003e dry-roast in a pan (or with a teaspoon of ghee) for 4–5 minutes until crisp, then toss with salt, chaat masala or pepper. \u003cstrong\u003eCook it:\u003c\/strong\u003e add to kheer for makhana kheer, or to curries. \u003cstrong\u003eSnack it:\u003c\/strong\u003e roasted makhana stays crisp in a jar for instant munching.\u003c\/p\u003e\u003ch2\u003eHealth Benefits\u003c\/h2\u003e\u003cp\u003eFox nuts bring plant protein, magnesium and antioxidants with very little fat; sources like \u003ca href=\"https:\/\/www.healthline.com\/nutrition\/fox-nuts-makhana-benefits\" rel=\"noopener\" target=\"_blank\"\u003eHealthline\u003c\/a\u003e link makhana with weight management, blood sugar support and healthy snacking.\u003c\/p\u003e\u003ch2\u003eWho Should Buy Makhana?\u003c\/h2\u003e\u003cp\u003eKeto and weight-loss dieters, parents wanting a healthy crunchy snack for kids, fasting (vrat\/roza) households, and anyone replacing chips with something genuinely light.\u003c\/p\u003e\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\u003cp\u003eAirtight jar, cool and dry — makhana absorbs humidity and goes chewy; re-roast for 2 minutes to restore crunch.\u003c\/p\u003e\u003ch2\u003eWhy Buy From Khan Dry Fruits?\u003c\/h2\u003e\u003cp\u003e✔ Premium bold-size puffs  ✔ Clean, fresh stock  ✔ Cash on Delivery across Pakistan  ✔ 15-day easy returns  ✔ Trusted Pakistani store.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the phool makhana price in Pakistan?\u003c\/h3\u003e\u003cp\u003eMakhana is light, so a pack lasts longer than it looks. The current Khan Dry Fruits price for both pack sizes is always shown live above on this page.\u003c\/p\u003e\u003ch3\u003eHow do I roast makhana?\u003c\/h3\u003e\u003cp\u003eDry-roast in a pan (or a little ghee) for 4–5 minutes until crisp, then season with salt or chaat masala.\u003c\/p\u003e\u003ch3\u003eIs makhana good for weight loss?\u003c\/h3\u003e\u003cp\u003eYes — low fat, low calorie and high in protein, it's one of the best snacks for diet and keto.\u003c\/p\u003e\u003ch3\u003eCan makhana be eaten in fasting?\u003c\/h3\u003e\u003cp\u003eYes — it's a popular vrat\/roza-friendly snack.\u003c\/p\u003e\u003ch3\u003eWhy has my makhana gone soft?\u003c\/h3\u003e\u003cp\u003eIt absorbed moisture — re-roast for 2 minutes and it crisps right back.\u003c\/p\u003e\u003ch3\u003eDo you deliver across Pakistan?\u003c\/h3\u003e\u003cp\u003eYes, nationwide with Cash on Delivery.\u003c\/p\u003e\u003ch2\u003eRelated Products\u003c\/h2\u003e\u003cp\u003e\u003ca href=\"\/products\/pumpkin-seeds-100-gm-pack-of-fresh\"\u003ePumpkin Seeds\u003c\/a\u003e, \u003ca href=\"\/products\/roasted-chana-fresh-quality-1kg-pack\"\u003eRoasted Chana\u003c\/a\u003e, \u003ca href=\"\/products\/basil-seeds-tukh-malanga-100gm-packs-a-weight-loss-superfood\"\u003eTukh Malanga\u003c\/a\u003e, \u003ca href=\"\/products\/dried-goji-berries-250gm-pack\"\u003eGoji Berries\u003c\/a\u003e, \u003ca href=\"\/products\/flax-seed-alsi-100gm-packs\"\u003eFlax Seeds\u003c\/a\u003e, \u003ca href=\"\/products\/high-quality-1kg-pack-of-mixed-dry-fruits-premium-quality\"\u003eMix Dry Fruits\u003c\/a\u003e.\u003c\/p\u003e","brand":"khan dry fruit","offers":[{"title":"100gm","offer_id":52134714343722,"sku":"AR-000195","price":650.0,"currency_code":"PKR","in_stock":true},{"title":"250gm","offer_id":52134714376490,"sku":"AR-000196","price":1650.0,"currency_code":"PKR","in_stock":true},{"title":"500gm","offer_id":52134714409258,"sku":"AR-000197","price":3100.0,"currency_code":"PKR","in_stock":true},{"title":"1kg","offer_id":52134714442026,"sku":"AR-000198","price":6000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/3953\/8474\/files\/Phool-Makhana-100gm--A-Nutritious-Snack-for-Healthy-Snacking-khan-dry-fruit-1683989096.webp?v=1785147828","url":"https:\/\/shahanshadryfruits.shop\/products\/phool-makhana-100gm-a-nutritious-snack-for-healthy-snacking","provider":"Shahansha Dry Fruits","version":"1.0","type":"link"}