{"product_id":"fresh-walnuts-with-soft-shells-1kg-packed-fresh-large-size","title":"Fresh Walnuts with Soft Shells 1kg packed","description":"\u003ch2 style=\"text-align: left;\"\u003e\u003cstrong\u003eWalnut Price In Pakistan\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eEnjoy the freshness of walnuts in their soft shell. Get the best taste and flavor with these walnuts sourced from the finest producers.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWalnuts, also known as akhrot, are stone fruits that have a single seed and a spherical form. They are derived from the walnut tree. Walnuts are an excellent food choice since they include a wealth of fiber and beneficial proteins and lipids. Additionally beneficial to the health of the heart and bones, walnuts are also an excellent tool for maintaining a healthy weight. There are several significant advantages of eating walnuts (Akhrot), some of which are listed here.\u003c\/p\u003e\n\u003cp\u003eThe Persian name for walnut is akhrot, and the Iranian word for fruit. Because walnuts are often used in Persian cuisine and trade with neighboring countries. Walnuts are known by many different names across the world, including jovis glans in Roman, juglans Regia in Greek, akhrot in Urdu, and doon in Hindi. Pakistan produces a considerable amount of walnuts.\u003c\/p\u003e\n\u003cp\u003eThe towns of Quetta and Gilgit Baltistan in Pakistan are liable for walnut farming. The city of Akhrot produces the most walnuts (Akhrot) of any city in Pakistan. The walnut, or akhrot, is high in proteins, lipids, and minerals. Walnuts are an extremely energizing snack. Furthermore, it is an excellent source of vitamin B6.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTypes Of Walnuts In Pakistan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNow, we will provide you with complete information about all the types of walnut available in Pakistan. By reading the below content, you will be able to know prices, types, origins, nutrition, and from where you should \u003cstrong\u003e\u003ca href=\"https:\/\/leyjao.pk\/groceries\/dry-fruits-and-nuts\/walnut\/\"\u003ebuy walnuts online\u003c\/a\u003e.\u003c\/strong\u003e Let’s move towards it.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eKagzi Walnut Price In Pakistan\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eKagzi akhrot or walnut with soft shell price in Pakistan is always fluctuating across the country. The reason behind that fluctuation is transport. Its price is nearly Rs 750\/- per 500 grams and Rs 1400\/- per kilogram. You can buy these soft-shell walnuts from \u003ca href=\"https:\/\/www.khandryfruit.com\/collections\/walnut-kernels\"\u003e\u003cstrong\u003ekhandryfruit.com\u003c\/strong\u003e\u003c\/a\u003e at discounted rate.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eHard-Shell Walnut Price In Pakistan\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eHard-shell akhrot price in Pakistan is also based on the quality and from where it came. If we talk about its price in Lahore, its price is Rs 399\/- per 500 grams in Pakistan. This price changes if you order it from any other city because of transport and delivery charges. As far as quality is concerned, it remains the same because of the same product being delivered to different places.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAkhrot Without Shell Price In Pakistan \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eKashmiri akhrot without shell price in Pakistan starts from Rs 1100\/- per 500 grams to Rs 1400\/- per 500 grams depending on the quality and type. If you want to\u003ca href=\"https:\/\/www.khandryfruit.com\/collections\/walnut-kernels\"\u003e \u003cstrong\u003ebuy walnuts online\u003c\/strong\u003e \u003c\/a\u003ewith the best quality to furnish your sweet dishes, you are at the right place. Place the order by selecting the desired one for you.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAmerican Akhrot Price In Pakistan\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eOne of the most delectable and flavorful varieties of akhrot that is available in Pakistan is called American akhrot giri. In Pakistan, one 500-gram purchase would set you back Rs. 1100.-. In Pakistan, the 1-kilogram pack may be purchased for only Rs. 2100\/- for each package. This pricing is listed alongside the product up top where it can be seen.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits Of Walnuts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWalnuts are an excellent source of polyunsaturated fats, which are regarded as having a number of health benefits over their saturated fat counterparts. In addition to that, they contain a significant quantity of omega-3 fatty acids.\u003c\/p\u003e\n\u003cp\u003eEating walnuts can help decrease your total cholesterol as well as your LDL cholesterol (commonly known as the \"bad\" cholesterol), according to a number of different studies. In your arteries, plaque can form from cholesterol, but eating walnuts can help maintain your artery walls healthy and prevent this from happening.\u003c\/p\u003e\n\u003cp\u003eWalnuts have been demonstrated to reduce the sort of inflammation that can contribute to heart disease. Additionally, eating walnuts may help reduce the likelihood of developing a blood clot that might result in a heart attack. According to the findings of two big studies, eating five servings of nuts each week can lower the chance of developing heart disease by as much as fifty percent.\u003c\/p\u003e\n\u003cp\u003eAdditionally, initial research suggests that eating walnuts may reduce your risk of developing some forms of cancer. Ellagic acid, a sort of acid that is also present in pecans, is present in these berries as well. This acid is converted by bacteria in your stomach and intestines into chemicals with powerful antioxidant properties, which may help protect against cancer. But in order to know for certain, further study is required.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen To Avoid Walnuts?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWalnuts may seem like a superfood because they are full of vitamins and nutrients, but there are times when you should avoid them:\u003c\/p\u003e\n\u003cp\u003e If you get sick when you eat nuts. Let's start with the obvious: walnuts are not for you if you are allergic to tree nuts. An allergic reaction can cause anything from an itchy mouth (oral allergy syndrome) to anaphylactic shock, which can kill you.\u003c\/p\u003e\n\u003cp\u003eIf you are on a diet with few calories. Walnuts are high in calories and can have up to 65% fat, which is mostly a good kind of fat. About 10% of the calories you need for a whole day might be in one handful.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Value\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e7 Medium Size Walnuts Contain 185 Calories.\u003c\/li\u003e\n\u003cli\u003e1 Ounce Of Walnuts Contains 2.5 Grams Of Monounsaturated Fat.\u003c\/li\u003e\n\u003cli\u003eSaturated Fat Is 1.7 Grams In One Ounce.\u003c\/li\u003e\n\u003cli\u003eThere Are 4.3 Grams Of\u003ca href=\"Walnut%20Price%20In%20Pakistan%20Walnuts,%20also%20known%20as%20akhrot,%20are%20stone%20fruits%20that%20have%20a%20single%20seed%20and%20a%20spherical%20form.%20They%20are%20derived%20from%20the%20walnut%20tree.%20Walnuts%20are%20an%20excellent%20food%20choice%20since%20they%20include%20a%20wealth%20of%20fiber%20and%20beneficial%20proteins%20and%20lipids.%20Additionally%20beneficial%20to%20the%20health%20of%20the%20heart%20and%20bones,%20walnuts%20are%20also%20an%20excellent%20tool%20for%20maintaining%20a%20healthy%20weight.%20There%20are%20several%20significant%20advantages%20of%20eating%20walnuts%20(Akhrot),%20some%20of%20which%20are%20listed%20here.%20%20The%20Persian%20name%20for%20walnut%20is%20akhrot,%20and%20the%20Iranian%20word%20for%20fruit.%20Because%20walnuts%20are%20often%20used%20in%20Persian%20cuisine%20and%20trade%20with%20neighboring%20countries.%20Walnuts%20are%20known%20by%20many%20different%20names%20across%20the%20world,%20including%20jovis%20glans%20in%20Roman,%20juglans%20Regia%20in%20Greek,%20akhrot%20in%20Urdu,%20and%20doon%20in%20Hindi.%20Pakistan%20produces%20a%20considerable%20amount%20of%20walnuts.%20%20The%20towns%20of%20Quetta%20and%20Gilgit%20Baltistan%20in%20Pakistan%20are%20liable%20for%20walnut%20farming.%20The%20city%20of%20Akhrot%20produces%20the%20most%20walnuts%20(Akhrot)%20of%20any%20city%20in%20Pakistan.%20The%20walnut,%20or%20akhrot,%20is%20high%20in%20proteins,%20lipids,%20and%20minerals.%20Walnuts%20are%20an%20extremely%20energizing%20snack.%20Furthermore,%20it%20is%20an%20excellent%20source%20of%20vitamin%20B6.%20%20Types%20Of%20Walnuts%20In%20Pakistan%20Now,%20we%20will%20provide%20you%20with%20complete%20information%20about%20all%20the%20types%20of%20walnut%20available%20in%20Pakistan.%20By%20reading%20the%20below%20content,%20you%20will%20be%20able%20to%20know%20prices,%20types,%20origins,%20nutrition,%20and%20from%20where%20you%20should%20buy%20walnuts%20online.%20Let%E2%80%99s%20move%20towards%20it.%20%20Kagzi%20Walnut%20Price%20In%20Pakistan%20Kagzi%20akhrot%20or%20walnut%20with%20soft%20shell%20price%20in%20Pakistan%20is%20always%20fluctuating%20across%20the%20country.%20The%20reason%20behind%20that%20fluctuation%20is%20transport.%20Its%20price%20is%20nearly%20Rs%20750\/-%20per%20500%20grams%20and%20Rs%201400\/-%20per%20kilogram.%20You%20can%20buy%20these%20soft-shell%20walnuts%20from%20leyjao.pk%20at%20discounted%20rate.%20%20Hard-Shell%20Walnut%20Price%20In%20Pakistan%20Hard-shell%20akhrot%20price%20in%20Pakistan%20is%20also%20based%20on%20the%20quality%20and%20from%20where%20it%20came.%20If%20we%20talk%20about%20its%20price%20in%20Lahore,%20its%20price%20is%20Rs%20399\/-%20per%20500%20grams%20in%20Pakistan.%20This%20price%20changes%20if%20you%20order%20it%20from%20any%20other%20city%20because%20of%20transport%20and%20delivery%20charges.%20As%20far%20as%20quality%20is%20concerned,%20it%20remains%20the%20same%20because%20of%20the%20same%20product%20being%20delivered%20to%20different%20places.%20%20Akhrot%20Without%20Shell%20Price%20In%20Pakistan%20%20Kashmiri%20akhrot%20without%20shell%20price%20in%20Pakistan%20starts%20from%20Rs%201100\/-%20per%20500%20grams%20to%20Rs%201400\/-%20per%20500%20grams%20depending%20on%20the%20quality%20and%20type.%20If%20you%20want%20to%20buy%20walnuts%20online%20with%20the%20best%20quality%20to%20furnish%20your%20sweet%20dishes,%20you%20are%20at%20the%20right%20place.%20Place%20the%20order%20by%20selecting%20the%20desired%20one%20for%20you.%20%20American%20Akhrot%20Price%20In%20Pakistan%20One%20of%20the%20most%20delectable%20and%20flavorful%20varieties%20of%20akhrot%20that%20is%20available%20in%20Pakistan%20is%20called%20American%20akhrot%20giri.%20In%20Pakistan,%20one%20500-gram%20purchase%20would%20set%20you%20back%20Rs.%201100.-.%20In%20Pakistan,%20the%201-kilogram%20pack%20may%20be%20purchased%20for%20only%20Rs.%202100\/-%20for%20each%20package.%20This%20pricing%20is%20listed%20alongside%20the%20product%20up%20top%20where%20it%20can%20be%20seen.%20%20Benefits%20Of%20Walnuts%20Walnuts%20are%20an%20excellent%20source%20of%20polyunsaturated%20fats,%20which%20are%20regarded%20as%20having%20a%20number%20of%20health%20benefits%20over%20their%20saturated%20fat%20counterparts.%20In%20addition%20to%20that,%20they%20contain%20a%20significant%20quantity%20of%20omega-3%20fatty%20acids.%20%20Eating%20walnuts%20can%20help%20decrease%20your%20total%20cholesterol%20as%20well%20as%20your%20LDL%20cholesterol%20(commonly%20known%20as%20the%20%22bad%22%20cholesterol),%20according%20to%20a%20number%20of%20different%20studies.%20In%20your%20arteries,%20plaque%20can%20form%20from%20cholesterol,%20but%20eating%20walnuts%20can%20help%20maintain%20your%20artery%20walls%20healthy%20and%20prevent%20this%20from%20happening.%20%20Walnuts%20have%20been%20demonstrated%20to%20reduce%20the%20sort%20of%20inflammation%20that%20can%20contribute%20to%20heart%20disease.%20Additionally,%20eating%20walnuts%20may%20help%20reduce%20the%20likelihood%20of%20developing%20a%20blood%20clot%20that%20might%20result%20in%20a%20heart%20attack.%20According%20to%20the%20findings%20of%20two%20big%20studies,%20eating%20five%20servings%20of%20nuts%20each%20week%20can%20lower%20the%20chance%20of%20developing%20heart%20disease%20by%20as%20much%20as%20fifty%20percent.%20%20Additionally,%20initial%20research%20suggests%20that%20eating%20walnuts%20may%20reduce%20your%20risk%20of%20developing%20some%20forms%20of%20cancer.%20Ellagic%20acid,%20a%20sort%20of%20acid%20that%20is%20also%20present%20in%20pecans,%20is%20present%20in%20these%20berries%20as%20well.%20This%20acid%20is%20converted%20by%20bacteria%20in%20your%20stomach%20and%20intestines%20into%20chemicals%20with%20powerful%20antioxidant%20properties,%20which%20may%20help%20protect%20against%20cancer.%20But%20in%20order%20to%20know%20for%20certain,%20further%20study%20is%20required.%20%20When%20To%20Avoid%20Walnuts?%20Walnuts%20may%20seem%20like%20a%20superfood%20because%20they%20are%20full%20of%20vitamins%20and%20nutrients,%20but%20there%20are%20times%20when%20you%20should%20avoid%20them:%20%20%20If%20you%20get%20sick%20when%20you%20eat%20nuts.%20Let's%20start%20with%20the%20obvious:%20walnuts%20are%20not%20for%20you%20if%20you%20are%20allergic%20to%20tree%20nuts.%20An%20allergic%20reaction%20can%20cause%20anything%20from%20an%20itchy%20mouth%20(oral%20allergy%20syndrome)%20to%20anaphylactic%20shock,%20which%20can%20kill%20you.%20%20If%20you%20are%20on%20a%20diet%20with%20few%20calories.%20Walnuts%20are%20high%20in%20calories%20and%20can%20have%20up%20to%2065%%20fat,%20which%20is%20mostly%20a%20good%20kind%20of%20fat.%20About%2010%%20of%20the%20calories%20you%20need%20for%20a%20whole%20day%20might%20be%20in%20one%20handful.%20%20Nutritional%20Value%207%20Medium%20Size%20Walnuts%20Contain%20185%20Calories.%201%20Ounce%20Of%20Walnuts%20Contains%202.5%20Grams%20Of%20Monounsaturated%20Fat.%20Saturated%20Fat%20Is%201.7%20Grams%20In%20One%20Ounce.%20There%20Are%204.3%20Grams%20Of%20Protein%20In%20Walnuts,%201%20Ounce.%20Walnuts%20One%20Ounce%20Of%20Has%203.9%20Grams%20Of%20Carbohydrates%20And%201.9%20Grams%20Of%20Fiber.%201%20Gram%20Of%20Sugar%20Is%20Also%20Present%20In%201%20Walnut.%20Final%20Words%20Walnut%20falls%20in%20one%20of%20the%20top%20nuts%20categories%20in%20Pakistan.%20Bakeries,%20chikki%20makers,%20and%20household%20kitchens%20always%20contain%20walnuts%20to%20furnish%20sweet%20dishes.%20There%20are%20so%20many%20medical%20and%20health%20benefits%20of%20akhrot.%20In%20the%20above%20price%20of%20information,%20we%20have%20shared%20with%20you%20the%20intro,%20origins,%20types,%20medical%20benefits,%20and%20nutrition%20of%20walnuts.%20We%20have%20discussed%20some%20of%20the%20types%20with%20prices.%20%20If%20you%20want%20to%20know%20more%20about%20walnuts,%20all%20the%20info%20is%20given%20with%20each%20product%20listed%20above.%20You%20can%20read%20the%20product%20descriptions%20and%20product%20information%20with%20the%20price%20and%20all%20features.%20If%20you%20want%20to%20buy,%20the%20process%20is%20extremely%20simple%20to%20the%20end.\"\u003e \u003c\/a\u003e\u003ca href=\"https:\/\/www.khandryfruit.com\/collections\/walnut-kernels\"\u003e\u003cstrong\u003eProtein In Walnuts\u003c\/strong\u003e,\u003c\/a\u003e1 Ounce.\u003c\/li\u003e\n\u003cli\u003eWalnuts One Ounce Of Has 3.9 Grams Of Carbohydrates And 1.9 Grams Of Fiber.\u003c\/li\u003e\n\u003cli\u003e1 Gram Of Sugar Is Also Present In 1 Walnut.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eFinal Words\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eWalnut falls in one of the top nuts categories in Pakistan. Bakeries, chikki makers, and household kitchens always contain walnuts to furnish sweet dishes. There are so many medical and health benefits of akhrot. In the above price of information, we have shared with you the intro, origins, types, medical benefits, and nutrition of walnuts. We have discussed some of the types with prices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAkhrot Kaghzi 1kg pack \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBest Quality \u003ca href=\"https:\/\/www.khandryfruit.com\/product\/walnuts-softs-shell-1kg\/\"\u003eWalnuts softs shell\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eBuy Walnuts online in \u003cstrong\u003eLahore\u003c\/strong\u003e. With a reasonable price in \u003cstrong\u003ePakistan\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eWalnuts is a good source of \u003cstrong\u003enutrition\u003c\/strong\u003e and for \u003cstrong\u003eweight loss\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eWalnuts are rich in \u003cstrong\u003eproteins\u003c\/strong\u003e and have benefits for \u003cstrong\u003ehair\u003c\/strong\u003e and \u003cstrong\u003eskin\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eBest online place to Buy \u003ca href=\"https:\/\/www.khandryfruit.com\/product-category\/walnut-akhrot\/\"\u003eWalnuts\u003c\/a\u003e at \u003cstrong\u003eBulk Prices\u003c\/strong\u003e and \u003cstrong\u003ePremium Quality\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"khandryfruit","offers":[{"title":"Default Title","offer_id":52134677020970,"sku":"AR-000145","price":1800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/3953\/8474\/files\/Walnuts-softs-shell-1kg-_-khandryfruit-1675942346.webp?v=1785147756","url":"https:\/\/shahanshadryfruits.shop\/products\/fresh-walnuts-with-soft-shells-1kg-packed-fresh-large-size","provider":"Shahansha Dry Fruits","version":"1.0","type":"link"}